GLORIOUS BODY
Anne Scott Dip. Sport Sc. Dip. Chakra-puncture
Testimonial
"Just a line to say how much I’m enjoying the recordings of your classes. It’s so good to see you and hear your soft and gentle voice with the very clear instructions. I do feel lighter after following a session and I look forward to the next one. "
Rosemarie E, Auckland
Upcoming Online Exercise Programme
26 July -23 August 2025
​
Stretch|Strengthen|Balance|Stillness
​
Five weeks|45 or 60 mins|NZ$85
45 or 60 minute class focussing on strengthening upper and lower body, balancing exercises, and stretches, with a particular focus in this programme on hip stretches, strengthening around the hips and knees, and neck and shoulder stretches (45 minutes) and stillness (deep relaxation) (15 minutes - optional).
Use of hand weights, bands/straps is optional. A chair is essential.
Available live or via a recording
Programme Information & Details
Live Session Dates/time – NZST
Session 1 4.00pm – 5.00pm - Saturday 26 July
Session 2 4.00pm – 5.00pm - Saturday 02 August
Session 3 4.00pm – 5.00pm - Sunday 10 August
Session 4 4.00pm – 5.00pm - Saturday16 August
Session 5 4.00pm – 5.00pm - Saturday2 3 August
​AEST: 2pm UK : 5.00am EU : 6.00am
​
​​Investment: NZ$85 for five week programme
​
Note: Classes are recorded and recording is available for two weeks.
Watch/listen to recording as many times as you wish.
How To Pay
​
Please use one of the following methods (details included when booking):
NZ Clients
By direct deposit (after booking) - when booking, on the checkout page click 'coupon', then add coupon code, which means you can book without paying immediately - contact me for coupon code, bank details supplied on booking.
Overseas Clients
By PayPal (on booking)
Testimonial
​
"The programme has really supported me and I have noticed a change in my body. I no longer have hip and shoulder pain and I feel a lot lighter. There are so many exercises that support me and I do different ones daily. It is a fantastic programme and is now a part of my foundation. I am sleeping better and my movements in the day feel less rigid. Attending each session I felt progress each time and my confidence has grown.
Thank you Anne the program is pure Heaven."