GLORIOUS BODY
Anne Scott Dip. Sport Sc. Dip. Chakra-puncture
Testimonial
"Just a line to say how much I’m enjoying the recordings of your classes. It’s so good to see you and hear your soft and gentle voice with the very clear instructions. I do feel lighter after following a session and I look forward to the next one. "
Rosemarie E, Auckland
Upcoming Online Exercise Programme
Holiday package available now
Watch for new online programme coming late February/early March 2026.
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Meanwhile, 'Holiday Exercise Package' with access to package until end of February:
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One hour 'fun and bone density' session from my latest programme, with a focus on having fun whilst exercising, and supporting bone density
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One hour 'stretch strengthen stillness' session from my August programme, with a focus on hip flexibility and neck and shoulders
and some older videos (I look a bit different - time I recorded some new ones!):
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Body Awareness (15 minutes) - great for re-connecting to the body and for conscious presence
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Stretches (21 minutes) - to improve and maintain flexibility
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Weights with dumbbells (14 minutes). - to strengthen the body
The package works if you simply wish to focus on one aspect of exercise, or if you do not have much space to exercise on any particular day..The package costs NZ$65.
CONTACT ME if you wish to access the package of sessions.
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​​Investment: NZ$65 for two month access to package
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How To Pay
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Please use one of the following methods (details included when booking):
NZ Clients
By direct deposit (after booking) - contact me for bank details.
Overseas Clients
By PayPal or Wise.com (on booking) - contact me for bank details.
Testimonial
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"The programme has really supported me and I have noticed a change in my body. I no longer have hip and shoulder pain and I feel a lot lighter. There are so many exercises that support me and I do different ones daily. It is a fantastic programme and is now a part of my foundation. I am sleeping better and my movements in the day feel less rigid. Attending each session I felt progress each time and my confidence has grown.
Thank you Anne the program is pure Heaven."