GLORIOUS BODY
Anne Scott Dip. Sport Sc. Dip. Chakra-puncture
Upcoming Online Exercise Programme
16 September -22 October 2024
Strengthen|Stretch|Balance|Stillness
Six weeks|60 mins|NZ$95
60 minute class focussing on strengthening upper and lower body, balancing exercises, stretches, including connective tissue stretches, body awareness and stillness.
Use of hand weights, bands/straps is optional.
Available live or via a recording
Programme Information & Details
Live Session Dates/time – NZT
Session 1 5.00pm – 6.00pm - Monday 16 September, 2024
Session 2 4.30pm – 5.30pm - Tuesday 24 September, 2024
Session 3 4.30pm – 5.30pm - Tuesday 01 October, 2024
Session 4 4.30pm – 5.30pm - Tuesday 08 October, 2024
Session 5 4.30pm – 5.30pm - Tuesday 15 October, 2024
Session 6 4.30pm – 5.30pm - Tuesday 22 October, 2024
Note NZDT starts 29 September
Australian Eastern Standard Times: 2.30pm Tuesday, except 1 October 1.30pm
Australian QLD times: 1.30pm Tuesday
UK times: 5.30am Tuesday -6.30am from 1 October
EU times: 6.30am Tuesday -7.30am from 1 October
Investment: NZ$95 for six week programme
Note: Classes are recorded and recording is available for two weeks.
Watch/listen to recording as many times as you wish.
How To Pay
Please use one of the following methods (details included when booking):
NZ Clients
By direct deposit (contact me for bank details) or Paypal (on invoice)
Overseas Clients
By PayPal (on invoice) or Wise (contact me for bank details).If you would like to pay by some other method, please get in touch.