GLORIOUS BODY
Anne Scott Dip. Sport Sc. Dip. Chakra-puncture
Upcoming Online Exercise and Wellbeing Classes
Safe and Effective Exercises for the Whole Body Mind Soul
Upcoming Online Exercise Programmes
New Online Programme March
Strengthen | Stretch | Balance | Body Awareness
Dates in March:
3 March
10 March
17 March
24 March
31 March
Five weeks duration
Online Programme for March 2021
Strengthen Stretch Balance and Body Awareness Programme
60 minute class focussing on strengthening upper and lower body, using dumbbells (optional). Use tins of food if you don’t have any dumbbells! Plus, balancing exercises and stretches, connective tissue movements, Gentle Breath Meditation and body awareness.
Programme Information & Details
Live Session Dates/time – NZDT
Session 1 –6.00pm – 7.00pm - Wednesday 3 March
Session 2 - 6.00pm – 7.00pm - Wednesday 10 March
Session 3 - 6.00pm – 7.00pm - Wednesday 17 March
Session 4 - 6.00pm – 7.00pm - Wednesday 24 March
Session 5 - 6.00pm – 7.00pm - Wednesday 31 March
AEDT – 4.00pm Wednesday (Qld 3.00pm)
UK – 5.00am Wednesday for first 4 sessions, 6.00am last session
EU – 6.00am Wednesday for first 4 sessions, 7.00am last session
USA/Canada – 1am Wednesday
Investment: NZ$85 for five week programme
Unlimited access to recording for a week
How To Pay
Please use one of the following methods (details included when booking):
NZ Clients
By direct deposit (contact me for bank details) or Paypal (when booking)
Overseas Clients
By PayPal (when booking) or Transferwise (contact me for bank details)
If you would like to pay by some other method, please get in touch.