GLORIOUS BODY
Anne Scott Dip. Sport Sc. Dip. Chakra-puncture
Upcoming Online Exercise Programme
31 March -12 May 2025
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Stretch|Strengthen|Balance|Body Awareness
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Six weeks|60 mins|NZ$95
60 minute class focussing on strengthening upper and lower body, balancing exercises, stretches, with a particular focus on hip stretches in this programme, and body awareness.
Use of hand weights, bands/straps is optional. A chair is essential.
Available live or via a recording
Programme Information & Details
Live Session Dates/time – NZT
Session 1 5.00pm – 6.00pm - Monday 31 March, 2025
Session 2 5.00pm – 6.00pm - Monday 07 April, 2025
Session 3 5.00pm – 6.00pm - Monday 14 April, 2025
Session 4 5.00pm – 6.00pm - Monday 28 April, 2025
Session 5 5.00pm – 6.00pm - Monday 05 May, 2025
Session 6 5.00pm – 6.00pm - Monday 12 May, 2025
Note NZDT starts 6 April
Note No class on Easter Monday (21 April)
​Australian Eastern Standard Times: 3pm
Australian QLD times: 2pm 31 March, 3pm other classes
UK times: 5.00am
EU times: 6.00am
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​​Investment: NZ$95 for six week programme
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Note: Classes are recorded and recording is available for two weeks.
Watch/listen to recording as many times as you wish.
How To Pay
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Please use one of the following methods (details included when booking):
NZ Clients
By direct deposit (contact me for bank details) or Paypal (on invoice)​
Overseas Clients
By PayPal (on invoice) or Wise (contact me for bank details).If you would like to pay by some other method, please get in touch.​​​​