Presentations/discussions to support with prevention and management of stress, including: communication techniques/expression, conflict resolution, dealing with emotions/negative thoughts/reactions, time management, meditation, gentle breath and relaxation. Individual, group, corporate and school sessions available.

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Investment

 

Individual sessions:

• Initial session 1 and 1/2 half hours -Investment $130

• Follow-up sessions 1 hour -Investment $100

• Six sessions booked in advance: $500 (Total Value $600)

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Corporate and Group sessions:

• Session lengths tailored to group's needs

• Investment - fee available on request

 

For more information, or to book a session: 

Contact Anne on 022 1399 810